Ukemi Intensive - Soft falling

Sun, Nov 18, 2018 - 2:00pm to 4:00pm

Ukemi and connection, part 2
Fall like a feather, fall like a leaf
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Ukemi or "receiving body" is the art of receiving, absorbing, and listening with your body.  We will introduce soft falling, a high fall without impact. Our intention is to help you expand the ways to respond effeciently to nage in any place, any time. 

 

 

Instructor:
Sara Gerhart Snell
Guest Instructor:
Glenn Leichman
Fee:
$30