Adult Intro Series Begins

Sat, Sep 19, 2020 - 10:00am to 11:00am

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Get acquainted with Aikido principles and practice by getting on the mat with many supportive Aikido students. You will learn with both your mind and your body how to blend with incoming energy in a safe manner, while also learning how to ground, move easily and extend your own energy. Find out how much fun it can be to embody the principles of conflict resolution, both with a partner and within yourself.