Classes
Two Cranes Institute offers aikido classes seven days a week, as well as some other non-aikido classes based upon aikido principles. We are inspired to share a “way” to study the profound martial and contemplative teachings of Morehei Ueshiba, O Sensei, the founder of Aikido.
Adult Aikido Classes
Intro classes highlight the basics of aikido movement, energy awareness exercises, and conflict resolution philosophy. All levels of students attend this class.
General classes are open to all teen and adult members of the dojo who have completed an introductory series. Each class includes movement practices for a wide range of abilities. All levels of students are welcome to attend.
Blended Intro / General classes begin with introductory movements and techniques including the principles of offering ukemi. As the class progresses, techniques will become more advanced at which point intro students can continue their practice on the back mat or watch the remainder of class.
Ukemi for Kyu Students classes cover basic
Weapons classes include the study of traditional aiki weapons: sword, staff, and knife. Students who wish to attend the advanced sword class will need to complete a series of beginning weapons classes.
Sunday Advanced class focuses on the freestyle movements and multiple attack practices of Jiyu Waza and Randori. Participants must be 4th Kyu or above.
Youth Aikido Classes
See information on the Youth Program page.
Other Adult Classes
Tai Chi Classes cover the Chen style 48 form as taught by Ken Wright Sifu at both beginning and advanced levels. These classes are open to the general community but are not included in our regular aikido membership dues.
Moving Together for Strength, Balance and Connection is a class for those over 60 who are seeking to improve their mobility, ease, and engagement in the world. These classes are open to the general community but are not included in our regular aikido membership dues.
Health & Safety Guidelines
If you're sick with any illness, please do not come to the dojo.
Wash hands or use hand sanitizer when entering and leaving the dojo. Avoid touching your eyes, nose or mouth when training.
Monday
Noon - 1 pm General with Sara Snell Sensei
6:15 - 7:15 pm Basic Sword with Lynda Matsumoto Sensei
Tuesday
6:30 - 7:30 am Basic / General with Dave Maltz Sensei NEW CLASS
9 - 10 am Adv. Tai Chi with Ken Wright Sifu
6 - 7 pm Intro with Taryn Sass Sensei
7 - 8 pm Adv. Sword with Greg Mock Sensei
Wednesday
Noon - 1 pm General with Kimberly Richardson Sensei
Thursday
Noon - 1 pm Beg. Tai Chi with Ken Wright
6 - 7:30 pm Blended Intro/General with Dave Hurley Sensei
Friday
Noon - 1 pm General with Greg Mock or Dennis Johnson Sensei
6 - 7 pm Basic/General with Jason Matsumoto Sensei NEW CLASS (starts Oct 9)
Saturday
10 - 11 am Intro with Kimberly Richardson Sensei
11 am - noon General with Kimberly Richardson Sensei
Sunday
4 - 4:45 pm Ukemi for kyu students with
5 - 6 pm Advanced with Kimberly Richardson Sensei
Notes: Adults
For information on how to start please see our Join Us page.
General Aikido classes are available to all persons who have completed our Introductory Series.
For information on our Covid-19 response please see our Covid-19 Guide
Please see our Dues page for payment options.
Wednesday
6 - 7 pm - Ages 12 - 18
Notes: Teens
Teens may attend any adult class appropriate for their rank. Contact Lynda Matsumoto Sensei with questions Lmatsumoto@twocranesinstitute.org
Please see Youth Program for more details.
Please see our Dues page for payment options
Monday
4:30 - 5:30 pm - age 6 - 12
Tuesday
4:30 - 5:30 pm - age 4 - 6
Wednesday
4:30 - 5:30 pm - age 6 - 12
Thursday
4:30 - 5:30 pm - age 6 - 12
Saturday
8:45 - 9:45 am - age 6 - 12
Notes: Children
Please see Youth Program for more details.
Please see our Dues page for payment options