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Ukemi intensive, The Practice of receiving
Sunday, May 22 from 2:30 - 4:30pm
led by
Dave Hurley Sensei and Sara Gerhart Snell Sensei
There are many ways to explore how we connect, fall down and return to our feet. At this intensive we will explore principles of movement, offer drills that enhance our body awareness, and exercises that strengthen balance and resilience. All levels are invited!